After 23 years in corporate sales, I’m in your corner for your health.

Here's the part of my story that doesn't fit the usual coach origin tale: there was no health scare, no diagnosis, no rock bottom. What actually was there, quietly, the entire time, was a genuine obsession with nutrition and fitness — something I read about, studied, and practiced for myself for the better part of two decades, long before it had anything to do with a career. I tested what actually works on the only subject I had unlimited access to: myself, under the exact conditions my clients live in — the red-eye flights, the client dinners, the weeks where the only gym is a hotel treadmill. Eventually the hobby outgrew being a hobby. I formalized what I'd taught myself with a Health Coach Diploma and turned two decades of quiet practice into the second half of my career.

What made it personal was watching someone else pay the price for not treating health as a priority. My father was a successful CEO, a workaholic in the way that generation of executives were expected to be, but unfortunately at a trade off to his health. He fought and survived colorectal cancer, but the complications it left behind took a real toll on his quality of life in the years after. So I've seen, up close, exactly what's at stake when health is the thing you'll deal with later. That is why I take this work as seriously as I do.